Soulletting Group Series
Soulletting™ Group Workshops
Soulletting group workshops are immersive, themed experiences rooted in the stages of the Soulletting Method™. Each workshop blends movement, visualization, art-making, and ritual to help you listen to what is living in your body—and bring it forward to be felt, seen, and expressed.
Workshops may include expressive writing, freestyle poetry, body-art, or guided ritual. No prior experience is necessary. What matters is presence, curiosity, and the willingness to let the body speak, and even have some fun!
Together, we practice:
Building presence and listening deeply
Developing grit and resilience through expression
Returning to the body as a sacred place of wisdom, instinct, and pleasure
Unleashing expression through movement and soul, and being witnessed in it all
These workshops are not just about the individual journey—they are about community. In times that can feel isolating or lonely, Soulletting becomes a bridge: a space to gather, share, and discover depth together, both holy and wild.
Soulletting group workshops are especially designed for women in midlife navigating transition, blocks, hardship, or grief, as well as those simply longing to rekindle their innate spark, creativity, and inner fire alongside like-minded souls.
Who You Are is Welcome Here.
Let the sunshine in!
“The connection I built with one person in Valerie’s workshop and in such a short period of time felt stronger than some friendships I have. When we were finally finished my partner and I just looked at each other and tears begin to flow for both of us. The flood of emotions was overwhelming. I don’t know if I could imagine what my life might be like if I allowed myself to become vulnerable like that in theatre or in life... but I am now willing to try.
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